Skin Prick Tests

Sometimes allergists may even use both types of testing, when results from a blood or skin test aren’t definitively clear. While skin testing may seem like the way to go, there are advantages to blood testing that skin testing simply cannot provide. Skin tests require patients to stop seasonal allergies taking anti-histamines five to seven […]

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Healthy Lifestyle

Eating the right foods after workouts is important for muscle gain, recovery and performance. Learn about the best pre-workout nutrition strategies. Eating the right foods before a workout can maximize performance and speed up recovery. One study found that a simple routine of a six-minute walk around the house helped 41 men reduce their erectile […]

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